Contact us today to learn more about our programs and start your path to a healthier, more fulfilling life. The time spent in detox is mostly focused on getting through withdrawal symptoms, but afterward, the focus shifts to understanding and treating the root causes of addiction. Together with therapists and your medical team, you’ll work to understand why you started using drugs in the first place and how to cope with life’s struggles without them. Treatment will also provide long-term strategies that reduce cravings and habits that could lead to relapse.
That means eating meals packed with vitamins and minerals and are not too heavy on the calories. As soon as someone reaches a stable point in their recovery, focusing on nutrition is one of the best ways to help the body heal from the damage of addiction. how to recover from drugs Injection drugs come with even higher risks, such as collapsing veins and infected blood vessels or heart valves.
Once you’re sober, the negative feelings that you dampened with drugs will resurface. For treatment to be successful, you’ll first need to resolve your underlying issues. Having the support of friends and family members is an invaluable asset in recovery. If you’re reluctant to turn to your loved ones because you’ve let them down https://ecosoberhouse.com/ before, consider going to relationship counseling or family therapy. Whatever treatment approach you choose, having positive influences and a solid support system is essential. The more people you can turn to for encouragement, guidance, and a listening ear, the better your chances for recovery.
Many people believe that they are powerless to change their own addictive behavior, and often it is a belief that keeps people addicted. The evidence shows that every day, people choose to recover from addiction on their own. One way or another, they learn and deploy a set of skills that help them get through the strong cravings and urges of the difficult early stages of recovery.
Outpatient treatments offer a lower level of care compared to residential treatment, so the programs may take longer to complete. As always, the person’s ability to address their addiction and move through the recovery process will shorten the duration of their treatment. Professional drug and alcohol detox programs may only Twelve-step program take a few days or weeks to complete.
Prior to stopping a substance, your healthcare team will evaluate your overall health, how you are likely to respond to detox and the issues you are likely to encounter. Evaluation involves anticipating problems and developing a comprehensive, individualized plan to follow during detox. The immune system is your body’s defense against illness from bacteria and viruses. A robust immune system makes it easier to combat and recover from sickness. Much of the immune system resides in the gut, which we already know is one of the systems damaged by addiction. While misuse of any substance can damage your immune system, alcohol’s impact is the most severe.
Treatment centers may also offer scholarships, which provide financial assistance to those in need. Learn more about this program and how it can support your recovery journey on our scholarship page. At the same time, the addicted person’s family will be going through its own recovery process. Re-establishing trust and mutual respect can take months or even years. Nothing can replace the healing properties of time spent together with loved ones. The important thing to remember is that relapse doesn’t mean drug treatment failure.